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Tag Archives: banana
Bananas: The Natural Anxiety Reducer
Like you, I was somewhat skeptical when someone told me bananas could help reduce anxiety. After reading this article, I was convinced! For those of you who still have recitals, concerts, or auditions, consider eating some bananas before you go. … Continue reading
Posted in Informational
Tagged anxiety, banana, blood pressure, food, recital, reduce
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Adventures of a Music Teacher 