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Tag Archives: blood pressure
Bananas: The Natural Anxiety Reducer
Like you, I was somewhat skeptical when someone told me bananas could help reduce anxiety. After reading this article, I was convinced! For those of you who still have recitals, concerts, or auditions, consider eating some bananas before you go. … Continue reading
Posted in Informational
Tagged anxiety, banana, blood pressure, food, recital, reduce
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Sing Your Way to Health!
Hello everyone! I hope you all had a very Merry Christmas and that all the teachers out there are enjoying their time away from children. I can tell you that it’s VERY quiet at my house while I am home, … Continue reading
Posted in Articles, Informational, Teaching Chorus
Tagged abs, antibodies, anxiety, article, asthma, bacteria, benefits, blood pressure, brain, choir, choral, chorus, cold, emphysema, endorphines, energy, flu, flute, health, help, how, how-to, immune, lungs, music education, oxytocin, poster, posture, practice, prevent, rehearse, sinfini, sing, singing, song, teacher
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Adventures of a Music Teacher 